The importance of good nutrition during pregnancy cannot be stressed enough. A new prospective cohort study has followed over 11,000 women in the Nurses’ Health Study II (with its predecessor, the Nurses’ Health Study, among the largest investigations into the risk factors for major...
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Glycemic index, glycemic load, dietary inflammatory index, and risk of infertility in women
Bi-weekly pregnancy tip
Studies into the links between glycemic index and fertility are not new. The connection between high insulin levels and disruptions in hormone levels (particularly testosterone in the case of PCOS) is well documented. Now, a new study has expanded the nutrition question to include...
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Air pollution and early miscarriage
Bi-weekly pregnancy tip
A new study from China has explored an issue of rapidly increasing importance: the effects of air pollution on early miscarriage rates. The study followed pregnant women in Nanjing, China, where the annual mean concentrations of air pollutants are three times higher than the...
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Frozen vs fresh embryo transfer in women with endometriosis
Bi-weekly pregnancy tip
A successful IVF cycle is dependent not just on having good quality embryos, but also on a successful implantation in the uterus. More and more fertility clinics are recommending frozen embryo transfer (FET) over fresh transfers – meaning that the transfer is delayed by...
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Glucose metabolism and recurrent pregnancy loss
Bi-weekly pregnancy tip
As the research flurry into recurrent pregnancy loss (RPL) continues, new research has emerged around glucose metabolism and RPL – particularly regarding insulin resistance. A recent study from the Vali-E-Asr Reproductive Health Research Centre in Tehran, Iran, has found that standard testing of fasting...
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Celiac disease and recurring pregnancy loss
Bi-weekly pregnancy tip
Celiac disease (CD), an auto-immune condition triggered by the consumption of gluten that damages the small intestine, is a known factor in fertility and reproductive health even in asymptomatic cases, as I discuss in this post and in my online programs. Now, a recent Italian study...
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Alpha-Lipoic Acid supplementation for male partners with recurrent pregnancy loss
Bi-weekly pregnancy tip
In recent posts I have been sharing research on recurrent pregnancy loss (RPL) and male fertility factors, particularly sperm DNA fragmentation (SDF) rates (the quality of DNA inside of the sperm cell). DNA fragmentation is known to result from oxidative stress, and typical treatments...
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Sperm DNA fragmentation as a male fertility factor in IUI outcomes
Bi-weekly pregnancy tip
As I discussed in this post and in my online program, screening for sperm DNA fragmentation (SDF) is emerging as an important tool in assessing male fertility, as it provides information beyond the count and shape of the sperm found in standard sperm analysis, giving critical...
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Microbiome and male fertility
Bi-weekly pregnancy tip
I’ve written lots of posts about the importance of the microbiome on fertility and pregnancy, including the importance of probiotics before frozen embryo transfer. Now, a study by researchers in China and Australia has highlighted the impact of probiotics (particularly lactobacillus) on sperm parameters...
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Exercise from menarche-to-first pregnancy and risk of breast cancer
Bi-weekly pregnancy tip
The number of years from menarche (first menses/period) until first pregnancy is a known risk factor from pregnancy – the longer the interval, the higher the risk. This means that delayed pregnancies, or the early onset of menses, are both risk factors for breast...
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