Found In natural health

The link between maternal and infant anemia

Bi-weekly pregnancy tip

Iron is a crucial micronutrient for everyone’s health, and never more than during pregnancy – as iron-deficiency anemia during pregnancy affects both mom and baby in very visible and invisible ways. As I’ve written about in a previous blog post, anemia can cause headaches,...
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Preventing hyperemesis gravidum with pre-pregnancy exercise

Bi-weekly pregnancy tip

Hyperemesis gravidum (HG) is severe and continual nausea and vomiting in pregnancy – resulting in dehydration, electrolyte imbalances and malnutrition. It is both debilitating and incredibly frustrating for pregnant mothers. In past posts (here, here and here), I have shared evidence behind using B6, ginger and an acupuncture...
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Cannabis use and male fertility

Bi-weekly pregnancy tip

Working in fertility means working with male and female partners to identify potential causes of infertility, and finding opportunities to optimize fertility in all partners. Cannabis use by male partners is something I have been asked a lot about since it was legalized in...
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