Antiobiotics in pregnancy: what to choose

Weekly pregnancy tip

As a BC-licensed Naturopathic Physician with full prescribing rights, my scope of practice allows for treating naturally with acupuncture, nutrition/supplements and herbal medicine, while also prescribing antibiotics and other medications when needed. This full scope and training is one of the things that attracted...
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Sunscreen during pregnancy: what to choose

Weekly pregnancy tip

Now that the sun is coming back out, many of you will be wondering which sunscreens are safe and effective during your pregnancy. The Environmental Working Group (EWG) just released their 2017 Guide to Sunscreens. This fantastic organization, and their Skin-Deep Cosmetics Database of...
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Thinking ahead to your birth? Consider a doula!

Weekly pregnancy tip

May is International Doula Month, so what better time to talk about the benefits of bringing a doula onto your birth team! Doulas are trained professionals who provide continuous physical, emotional and informational support to a mother before, during and shortly after childbirth – to help...
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