Gluten-free, dairy-free, egg-free cooking!

Changing your family's diet when you learn of a food sensitivity (through an elimination diet or from an IgG test with a Naturopathic Doctor), can be a challenge. Here's a little cheat sheet on our favourite swap options that have allowed us to still...
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Protein ball recipe (vegan, gluten-free)

Keeping active kids on the go - without sugar, gluten or dairy - poses a worthy challenge. : ) We came up with this protein ball recipe after getting frustrated with the packaging and high sugar content of typical protein bars. These protein balls...
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8 Proven Shortcuts To A Healthy Pregnancy

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