As any tired mom will attest to, when you're sleep-deprived anything sugary seems like a godsend, even though it will make you even more tired in the long-run... Here's the naturopathic scoop on how to manage sugar cravings and get on track towards a...

This has been a particularly rough year for colds – both stubborn and severe. Finding ways to kick those infections naturally, without antibiotics seems to be on everyone’s minds these days. And if getting well faster means fewer holiday days wasted, less lethargic grumpy...

The Boucher Naturopathic Medical Clinic, where I am a student clinician, will be hosting a Child Wellness Week from February 23rd-28th. During this week, pediatric patients (infants to age 18) will be eligible for a free wellness visit, and four additional visits for $99....

My clinic shifts for 2015 have just been announced - I will be accepting patients as a student clinician from January to June 2015 at the Boucher Naturopathic Medical Clinic in New Westminster (at Columbia Skytrain station) on Mondays from 8am to 8pm and...

The health impacts of plastics in our lives, particularly disruption of hormonal pathways, are become ever more apparent. While most people are aware of the dangers of BPA, there is mounting evidence that BPA-free plastics are also unsafe, so we are on a mission...

Check out Terra's natural health products - natural organic toothpaste and deodorant for stockings, dream pillows for young and old, and even sunscreen for the ski bum in your life. To order in time for Christmas, place your order by November 23rd.