Cycling is such an amazing way to spend time together as a family, stay fit and healthy, and explore new places - and of course help release some of that endless kid-energy! Here are our best family cycling tips - with gear options from...

This recipe came about from trying to emulate a delicious (but pricey!) veggie pate we bought in a health food store. This popular recipe is now another lunch staple for us - our kids love them so much they call the "pate cookies"!

Keeping active kids on the go - without sugar, gluten or dairy - poses a worthy challenge. : ) We came up with this protein ball recipe after getting frustrated with the packaging and high sugar content of typical protein bars. These protein balls...

Guest Post by Ed Gillis - a travel essay about our families' 2012 Yukon River paddling adventure

The first from our 'Top Ten Tips" series - lessons from the road (and river!) that we hope will make adventuring with your kids all the more likely, and fun!